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PAUL EVANS RUNNING AND COACHING

Paul-Evans

Running coaching from a former world class athlete.

People have busy lives and running for most people is a hobby. Simple, structured 1-1 running coaching can help you enjoy running more, improve your running and give it a purpose, all while fitting around your work, family and social life.

  • Coaching can help you improve by introducing or building on three key areas:
  • Adding a structure, a plan and goals to the running you’re already doing.
  • Providing accountability, feedback and purpose to your running in a friendly, personal and productive way.
  • Ongoing support and guidance to help you avoid common pitfalls, injuries and training mistakes.