Running coaching from a former world class athlete.
People have busy lives and running for most people is a hobby. Simple, structured 1-1 running coaching can help you enjoy running more, improve your running and give it a purpose, all while fitting around your work, family and social life.
- Coaching can help you improve by introducing or building on three key areas:
- Adding a structure, a plan and goals to the running you’re already doing.
- Providing accountability, feedback and purpose to your running in a friendly, personal and productive way.
- Ongoing support and guidance to help you avoid common pitfalls, injuries and training mistakes.