SHOE OF THE MONTH – The Brooks Running Adrenaline GTS 20

The Brooks Running Adrenaline GTS 20
Reviewed by Sportlink's Chris Mickleburgh
Chris says…
GTS stands for go to shoe and this certainly was the case with the previous model. With it being so popular I couldn’t see what Brooks would be able to change on the latest update to the ever-popular Adrenaline. The 19 was the first version to feature guiderail technology. In the latest model it feels like these guiderails have been integrated better within the shoe and aren’t an afterthought which has been added. Like before, the guiderails act like bumpers at a bowling alley and are designed to kick in when you need the support rather than always being there.
The heel has been brought up to date with its brother the Ghost 12 where it is more atomically fitted to stop the shoe slipping. The smooth lining of the Adrenaline 19 has gone and been replaced with a ribbed fabric to further help. The upper has an understated sock like fit which wraps the foot and feels soft and comfortable.
The midsole DNA loft is soft yet responsive. This makes for a great all round shoe you can do both shorter speedwork in or long runs. I’ve used this run for longer tempo runs as it has a good amount of energy return but also comfortable enough for my recovery runs as well.
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